Class scheduled will be updated each Spring for the coming festival. Previous class examples below.
Prepare yourself for another glorious day at High Sierra by connecting your mind, body and spirit with a variety of outdoor playshops! All classes are held on Friday, Saturday and Sunday on The Lawn or Funk’n Jamhouse (see map).
Namaste Yoga ~ 10am (The Lawn)
This style of yoga is an alignment-based vinyasa practice. Ann Marie will guide you through a mindfully paced class with sun salutations, standing poses, deep stretches, and some helpful adjustments. Ann Marie brings over 23 years of teaching experience to High Sierra and is long-time Truckee/Tahoe resident. Please bring your mat or towel. (NamasteTruckee.com)
FlowMotion Pilates ~ 11am (Funk’n Jamhouse)
Margy and Jessi return to lead a Pilates class to help you go with the flow of the festival. Keep your back, hips, knees, shoulders, neck, and feet prepared for a lot of pain-free dancing, standing, sitting around camp, and walking all over the fairgrounds! Bring your mat or a towel, something to keep you hydrated and we’ll see you in the Jamhouse!
Sacred Paths Yoga ~ 12pm (Funk’n Jamhouse)
Join us in ceremony as we flow with the winds of the Native American Medicine Wheel. We will begin the first day with a Cacao Offering to set intention and facilitate opening and reception of the festival experience. Saturday’s focus is the beauty of life and the energetic balance of the chakras. Sunday is a restorative flow as we integrate our experience and manifest our intentions. Classes will be filled with a combination of breath, movement, dance and live music. Bring a yoga mat and some water. (SacredPathsYoga.com)