Class scheduled will be updated each Spring for the coming festival. Previous class examples below.
Prepare yourself for another glorious day at High Sierra by connecting your mind, body and spirit with a variety of outdoor playshops! All classes are held on Friday, Saturday and Sunday on The Lawn unless otherwise noted.
Namaste Yoga ~ 10am
This style of yoga is an alignment-based vinyasa practice. Ann Marie and her assistant, Racall, will guide you through a mindfully paced class with sun salutations, standing poses, deep stretches, and some helpful adjustments. Ann Marie brings over 23 years of teaching experience to High Sierra and is long-time Truckee/Tahoe resident. Please bring your mat or towel. (NamasteTruckee.com)
FlowMotion Pilates ~ 11am
Jessi returns with her assistant teacher, Danielle, to lead a Pilates class to help you go with the flow of the festival. Keep your back, hips, knees, shoulders, neck, and feet prepared for a lot of pain-free dancing, standing, sitting around camp, and walking all over the fairgrounds! Bring your mat or a towel, something to keep you hydrated and we’ll see you in the Jamhouse!
Sacred Paths Yoga ~ 12pm
Join Lacey & Darin Lehman of Sacred Paths Yoga for High Noon Hatha Yoga on the lawn. Set intention for your day, revitalize the body and mind, clear stagnation through breath and
movement and tune in energetically to your present moment experience. This practice offers the opportunity to integrate and bring balance to all the festivities! Bring a yoga mat and some water. (SacredPathsYoga.com)
Holistic HoopDance ~ 5pm (Fri/Sat only)
Join us for our eighth year teaching in the Flow Zone! This multi-level, all-ages playshop is for everyone! Beginners will receive an introduction to the movements, motions and flow of the hoop. Experienced hoopers will be challenged with more advanced moves. Learn skills that enhance body awareness, hand-eye coordination and balance. Hoops provided for play and purchase. (holistichooping.com)
Stretch Salon ~ 8pm (Located in the Mineral Building)
Kick off your night or wind down your day with some self-directed stretching to enchanting music. Bring your yoga mat or a towel.